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Book Your Discovery Call
Whether you want to improve your Mental Health, Physical Health, Reverse Your Biological Age or Completely Transform Yourself, I am here to help.
Here’s An Outline of What We Will Discuss During Your Discovery Call
Your Discovery Call is our first step in working together to start the anti-aging process so you can live a healthier, happier life full of energy. This means it is more than a get to know you friendly chat. After the two hours we spend together, you will be armed with a clear blueprint to improve your health and overall wellness.
Your Path to Wellness
We will discuss your habits, work schedule, lifestyle and how my methods can help you. This requires you to be completely honest and open with me. Once I have all of your information, I can design your wellness blueprint and give you the necessary tools to start you on your transformation journey. It will include your personalized nutrition plan, biohacking technique recommendations, exercise routine recommendations and any required supplements.
Tailored Timeline
Your timeline will depend on the goals you want to achieve. It will require some changes to your current lifestyle. We will discuss how you can integrate these changes into your life without disrupting your schedule. Most clients choose to continue working with me for at least three months because of the structure, accountability and personalized coaching I provide.
Privacy Promise
After the Discovery Call, if we are a good fit and agree to work together, we will both sign a confidentiality agreement. This document will certify that our discussions stay between us. Your information and our conversations will never be shared with a third party. Since I will be your health and life coach, we can talk about any subject in a private matter, as long as it does not involve hurting yourself or someone else or breaking the law.
Results
I will give you a breakdown and preview of your new self and the results you can expect at certain timeline intervals. Typically they are one month, three months, six months and 12 months from our first call. This will help you visualize your results and see the new you in the near future.